Today’s Workout: 5k in 23:49. Ugh. I was digusted by how hard I felt like I was working for that. The soreness from the strength training lately has not done any favors for my running. I kept wanting to take…
Today’s Workout: 5k in 23:49. Ugh. I was digusted by how hard I felt like I was working for that. The soreness from the strength training lately has not done any favors for my running. I kept wanting to take…