In honor of Navy Lieutenant Michael McGreevy, 30, of Portville, NY, who was killed in Afghanistan June 28.
With heavy hearts we offer our prayers and condolences to his wife, Laura, and 14-month-old daughter, Molly.
The price of freedom, and its worth, is found in Michael’s passing. The debt owed to Michael and his family can never be repaid but only honored by remembering Michael and remaining free.
If you’re feeling up to it, go ahead and do the full version 3 rounds of 800m runs, 50 supermans, and 50 sit-ups! I bet you could do it. Get out there and run before it gets any colder!!!!
Check out Days 1-6 on the 31 Your Mom WODs Page.
Lisa & Mom can post their time to the comments today since we got a little bit off on our emailing schedule. I had company and fell asleep last night before I remembered to send the email. We had a wedding in the family so they were busy anyways.