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Red Bean Burgers with Kale + Just Dumbbells WOD

We skipped out on going to the grocery store tonight because it’s freezing + raining. Not a good combo. We were also supposed to go look at houses with our realtor tonight. I was SO THRILLED when she canceled. I

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Posted in Fitness, Food, Running, WOD

Spartacus Workout in the Park

Saturday morning I tried a new-to-me workout, and it was killer. Kevin had done the Spartacus workout pretty regularly two summers ago, but I had never tried it. Warm-up: Walk to the park with your dumbbells! Kevin had 15′s, and

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Posted in Fitness, Food, WOD
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